I'm here to ELEVATE you in your journey to pain-free movement, optimize your performance and enhance your lifestyle.

I'm Sara! 

Registered Massage Therapist, 

BSc (Anatomy + Physiology), 

Strength + Conditioning Coach

Thank you for visiting!

WELCOME TO ELEVATE WITH SARA - 

Your movement and physical wellness hub devoted to providing tips, tricks and education that you can use to live a pain-free and ELEVATED lifestyle!

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or send me an email :)