Talks + Seminars

SEMINARS

Educational and interactive movement and mobility seminars to unlock your untapped potential.

Applicable to communities or businesses who want an action-based approach to creating change and improvement 

TALKS

Presenting a topic in movement, health, performance, longevity and/or mobility specifically tailored to your needs.

 

Simple and actionable tips to increase energy, productivity and pain-free living.

Please email me to book.

WELCOME TO ELEVATE WITH SARA - 

Your movement and physical wellness hub devoted to providing tips, tricks and education that you can use to live a pain-free and ELEVATED lifestyle!

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or send me an email :)